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 Home Drop-In Schedules Drop-In Fitness Classes Easy Flow Vinyasa

Easy Flow Vinyasa

Vinyasa yoga practice is a conscious flowing movement where the postures are linked with the breath. This class improves balance and flexibility, increasing stamina and endurance. Infused with the flow of the class will be some self-massage using massage balls and diagnostic posturing. Please bring your own mat. Pre-book your spot 73 hours in advance through the Live Leduc Mobile APP or by calling Guest Services.

Sat, May-30

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