Please join a special indoor Yoga practice. This will be a 2-hour Full body Yin workshop. As Yin is a passive and transformative type of Yoga, it asks us as Yogis to hold poses from one to five minutes. With holding these poses longer, allows strengthening, lengthening and therapeutic release to joints, ligaments and connective tissue. As you tune out of the daily routine, you focus on slowing down and listening to your body. In addition, Yin also provides the opportunity to use mindfulness not only on the mat and also in everyday life. Sound will also be intermingled. Please bring your Yoga mat. Recommend layering clothing and bringing a blanket.