Tone your arms with this upper body class focusing on deltoids, triceps and biceps. Mostly strength with various tools from weights to battling ropes to body weight, however cardio can also be a component some weeks. AHS guidelines for fitness classes will be followed including reduced class capacity, enhanced cleaning protocols and 3m physical distancing before, during and after class. Please pre-register online to book your spot using the Live Leduc app. Spots can be booked up to three days in advance. Please arrive to class location no earlier than five minutes before class start time.