This class uses Tabata training to increase conditioning, strength and stamina through 20 second intervals of maximum intensity. Please pre-register online to book your spot using the Live Leduc app. Spots can be booked up to three days in advance.
Date: Thu, Dec-12
Time: 12:15 PM - 12:45 PM (30 mins)
Location: Apple Core Group Training Zone
Spaces: 16
| Date | Time | Class | Location | Availability |
|---|---|---|---|---|
|
Thu 12 Dec |
12:15 PM - 12:45 PM
(30 mins) |
Quickfit (Healthy Hearts) | Apple Core Group Training Zone | Booking Unavailable |