Easy Flow Vinyasa

Vinyasa yoga practice is a conscious flowing movement where the postures are linked with the breath. This class improves balance and flexibility, increasing stamina and endurance. Infused with the flow of the class will be some self-massage using massage balls and diagnostic posturing. Please bring your own mat. Please pre-register online to book your spot using the Live Leduc app. Spots can be booked up to three days in advance.

Select A Time:

Mon, 29-Apr-24

Tue, 30-Apr-24 Easy Flow Vinyasa

7:15 PM - 8:00 PM
Legion Room ( Level 2)