Power Up

Energize your morning with this strength and plyometrics focused class. Geared towrds improving muscular tone and building energy through various resistanc- based exercises and modalities. Build a strong base and increase energy.

Select A Time:

Thu, 30-Jun-22
>

Wed, 06-Jul-22 Power Up

9:00 AM - 9:45 AM
Apple Core Group Training Zone