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This class uses interval training to increase conditioning, strength and stamina in a H.I.I.T. format. Please pre-register online to book your spot using the Live Leduc app. Spots can be booked up to three days in advance.
Date: Tue, Apr-23
Time: 12:15 PM - 12:45 PM (30 mins)
Location: Apple Core Group Training Zone
Spaces: 14
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LRC@leduc.ca
(780) 980-7120