Energize your morning with this strength and plyometrics focused class. Geared towards improving muscular tone and building energy through various resistance- based exercises and modalities. Build a strong base and increase energy. Please pre-register online to book your spot using the Live Leduc app. Spots can be booked up to three days in advance.
Date: Wed, Jul-30
Time: 9:00 AM - 9:45 AM (45 mins)
Location: Apple Core High Performance Zone
Spaces: 14
| Date | Time | Class | Location | Availability |
|---|---|---|---|---|
|
Wed 30 Jul |
9:00 AM - 9:45 AM
(45 mins) |
Power Up | Apple Core High Performance Zone | Booking Unavailable |