Exercise in deep water provides virtually zero impact on your bones and joints because of the body's submersion in the water, while giving you a more intense muscular workout as you work against the water's natural resistance. Aqua jogger belts are provided to keep you afloat during your workout. Participants are asked to participate in the class within the designated area of the pool (Main Pool Deep end). Note: Max 20 participants/class; pre-book your spot through Live Leduc App.
Date: Tue, Dec-02
Time: 8:30 AM - 9:15 AM (45 mins)
Location: Main Pool - Deep
Spaces: 16
| Date | Time | Class | Location | Availability |
|---|---|---|---|---|
|
Tue 02 Dec |
8:30 AM - 9:15 AM
(45 mins) |
AquaFit - Deep Water | Main Pool - Deep | Booking Unavailable |