This mobility class is all about dedicating time to care for your body and soft tissue to promote better movement and improved functional range of motion. This class is for the frequent gym-goer or sports athlete that needs to get the most out of their movements.
Date: Wed, Jul-24
Time: 12:15 PM - 12:45 PM (30 mins)
Location: Aspenleaf Energy Studio
Spaces: 18
| Date | Time | Class | Location | Availability |
|---|---|---|---|---|
|
Wed 24 Jul |
12:15 PM - 12:45 PM
(30 mins) |
Athletic Performance Mobility | Aspenleaf Energy Studio | Booking Unavailable |